New Zealand Prime Minister’s resignation highlights growing stress and burnout in the workplace particularly in healthcare due to COVID-19. Bravely admitting that a contributing factor
They say you’re only as old as the mindset you’re in and that certainly makes sense. An appetite for life is something you can cultivate
Legend has it that Marie Antoinette’s hair turned grey overnight just before her beheading in 1791. Though the legend is inaccurate — hair that has
Uncertainty, panic, not knowing….some of this is already in the past. Let some of the answers we now have become our pathway to wellness and
What happened to me? Did life just grind me down, was I over-worked, stopped living for the moment and simply existing. Did I lose
Previous studies suggest that poor sleep quality or abnormal sleep duration may be associated with frailty. Here we test the associations of sleep disturbances with
“Compassion fatigue is a preoccupation with absorbing trauma and emotional stresses of others, and this creates a secondary traumatic stress in the helper”. (Reference http://transitionalsupport.com.au/transitional-phase/compassion-fatigue-trauma/)