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Amanda Dounis contributor
Suggestions to help dealing with stress and anxiety [COVID-19]
Apr 2, 2020
Uncertainty, panic, not knowing….some of this is already in the past. Let some of the answers we now have become our pathway to wellness and emotional recovery. SUGGESTIONS TO HELP DEAL WITH [COVID-19] Lets talk ...
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How to Stay Sane After Bad News?
Feb 27, 2020
Sometimes we hear the bad news that affects us personally and sometimes we hear the bad news that affects communities, countries, the whole world! So how do we stay sane after bad news? It can ...
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On Losing a Parent – My Journey from the Day I Found Out He Was Dying
Oct 18, 2019
A journey about losing a parent to death Have you lost a parent? I lost my father in September 2018. ….but its like I found him that year too. IT’S A PERSONAL JOURNEY – ...
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