Talking about Trauma

Talking about Trauma with Blue Knot Foundation – Episode 3


In an effort to shine a light on a topic often shrouded in silence and stigma, we are proud to present our exclusive interview series, “Talking about Trauma with Blue Knot Foundation.”

Trauma counselling is often misportrayed, but Australia’s free Blue Knot Helpline delivers critical specialised support for survivors of complex trauma stemming from extensive abuse, violence or exploitation.

Senior Counsellor Jim offers candid insights into this meaningful yet demanding field – the motivations driving those on this path, the multidimensional benefits for clients, and why specialist understanding is truly crucial.

Initially working in addiction treatment, Jim noticed most patients had unresolved trauma, fueling those struggles. This instilled his motivation to address trauma’s core role, as he explained:

“My motivation to now pursue a trauma career comes from my personal commitment to help facilitate treating the core issues that help minimise and even stop the symptoms, eliminating the problematic behaviours that are often misunderstood and misdiagnosed.” 

According to Jim, the core responsibilities of trauma counsellors include establishing trust and safety, teaching coping strategies, delivering psychoeducation and specialised and trauma-informed counselling. He elaborated:

“Offering a complex trauma counseling service can provide numerous benefits to clients. Complex trauma counselors have specialised knowledge and expertise in working with individuals who have experienced complex trauma. They understand the unique challenges, symptoms, and impacts associated with complex trauma, allowing them to provide tailored support.”

Another pivotal aspect is providing validation and understanding.

“Having a counsellor who understands complex trauma can provide validation and understanding. Clients can feel heard, seen, and believed, which can be transformative in their healing process. This validation helps clients recognise that their experiences and the resulting difficulties are valid responses to the trauma they have endured,” Jim said.

It’s important to note as well that one approach does not fit all. As Jim said, “There is no one-size-fits-all approach to complex trauma counselling.

“Each client has unique needs, strengths, and challenges. It’s essential for counselors to be flexible and adapt their therapeutic interventions to meet the specific needs of each individual. This may involve integrating various treatment approaches.

Jim also spotlights the vital need for specialist trauma services:

“Working with individuals who have experienced complex trauma can be emotionally demanding and triggering for the counsellor. Witnessing and empathising with traumatic experiences can evoke strong emotional reactions. It’s important for counsellors to practice self-care, establish healthy boundaries, and seek their own support.”

By openly conveying both the meaningful rewards and challenges of trauma counselling, Jim provides powerful insights into this often misunderstood field. His candid words reveal the hope specialist services offer traumatised Australians through dedicated, compassionate support.

7th National Social and Emotional Wellbeing Forum on March 2024

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Ritchelle is a Content Producer for Healthcare Channel, Australia’s premier resource of information for healthcare.


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