(CNN) If you’ve found you’re no longer disinfecting your hands as often or becoming more lenient toward unnecessary trips outside, you’re not alone. This unintentional phenomenon is “caution fatigue” — and you have your brain ...
With commute time reduced to zero, social events canceled, and the rest of the city closed, it feels like we have more time on our hands, so why can’t we be as productive, or more ...
We are within the midst of an unequaled juncture in history, one during which we discover ourselves primarily armed with the power to distance ourselves physically from each other. In countries like USA, we’ve got ...
No wonder isolation’s so tiring. All those extra, tiny decisions are taxing our brains Shutterstock Anxiety, depression, loneliness and stress are affecting our sleep patterns and how tired we feel. But we may be getting ...
Uncertainty, panic, not knowing….some of this is already in the past. Let some of the answers we now have become our pathway to wellness and emotional recovery. SUGGESTIONS TO HELP DEAL WITH [COVID-19] Lets talk ...
Walnuts. Quite coincidental that they look exactly how our brain does. Did you know that adding walnuts to your diet could help protect against age-related cognitive decline? Walnuts contain polyphenols and omega-3 fatty acids, which ...
The term mental health describes emotional, cognitive, and social well-being. Mental health is important at every stage of life, from childhood and adolescence through adulthood. There are more than 200 types of psychological disorders, which ...
Sometimes we hear the bad news that affects us personally and sometimes we hear the bad news that affects communities, countries, the whole world! So how do we stay sane after bad news? It can ...
What happened to me? Did life just grind me down, was I over-worked, stopped living for the moment and simply existing. Did I lose my passion, drive and have no connection to whom I ...
A few years ago, we had to wait until the we watch the evening news to find out what’s happening in the world. Most reports are even delayed by a week ore more. Even way ...