As we grow older, many of us desire to remain in our own homes for as long as possible.
This desire to “age in place” can bring comfort and familiarity but also requires careful consideration and planning. To ensure a successful transition into this stage of life, it’s important to ask ourselves three crucial questions:
- Is my home suitable for ageing?
The first step in planning to age in place is to assess the suitability of your current home. Consider factors such as accessibility, safety, and convenience. Are there steps that might become difficult to navigate? Is the bathroom equipped with grab bars and non-slip surfaces? Are doorways wide enough to accommodate mobility aids such as wheelchairs or walkers?
Making necessary modifications to your home can significantly improve its suitability for ageing. Simple changes like installing handrails, improving lighting and removing tripping hazards can enhance safety and accessibility. Consulting with a professional can provide valuable insights and recommendations tailored to your specific needs.
- Do I have a support system in place?
Ageing in place doesn’t mean living in isolation. It’s essential to cultivate a strong support system that can provide assistance and companionship as needed. This support network may include family members, friends, neighbours and community resources.
Reach out to loved ones and discuss your plans. Identify individuals who can offer practical help with tasks like grocery shopping, transportation or home maintenance. Additionally, consider joining community groups or senior centres where you can socialise, participate in activities and access support services.
Building a support system early on can help you feel more confident and secure in your decision to age in place. Knowing that help is available when needed can alleviate concerns and promote a sense of independence and well-being.
- Have I planned for future care needs?
While ageing in place offers many benefits, it’s essential to plan for potential changes in health and care needs as you grow older. Take time to consider your future healthcare preferences and make arrangements accordingly.
Advanced care planning involves documenting your wishes regarding medical treatment, end-of-life care and other important decisions. Discuss your preferences with loved ones and healthcare providers and consider appointing a trusted individual to act as your medical decision-maker in the event of incapacity.
In addition to medical care, it’s essential to plan for assistance with daily activities as needed. Explore options for home care services, assisted living facilities, or residential aged care and consider how these resources may fit into your long-term care plan.
Ageing is a natural part of life, and with careful planning and preparation, you can enjoy a fulfilling and independent lifestyle in the comfort of your own home.
Ritchelle is a Content Producer for Healthcare Channel, Australia’s premier resource of information for healthcare.
