A new position statement from the American Academy of Sleep Medicine emphasizes that sleep is a biological necessity, and insufficient sleep and untreated sleep disorders
Infant human babies do even more than we thought while sleeping. A new study from University of Iowa researchers provides further insights into the coordination
For the first time, a study has shown a clear link between the frequency and duration of unconscious wakefulness during night-time sleep and an increased
The term mental health describes emotional, cognitive, and social well-being. Mental health is important at every stage of life, from childhood and adolescence through adulthood.