Not all superheroes wear capes – they wear masks, gowns, gloves, wear more personal protective equipment (PPE), frequently use hand sanitizers, and wash hands to
The feasibility and benefits of a 24-week targeted progressive supervised resistance and weight-bearing exercise programme (Group Aged Care Exercise + GAIT (GrACE and GAIT)) in
Exercise is vital, and age should not be a limitation or barrier, especially in the case of older adults living in residential aged care facilities.