self care

home life
Healthcare, HR/People/Culture, Learning - Function, Mental Health
5 reasons why you should maintain a healthy work-life balance
Nina Alvarez Nov 11, 2021

Workplace settings have rapidly changed over the last couple of years, and along with these changes comes the arising need to establish a healthy work-life

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Students encouraged to think of self-care as schools reopen
Children's Health, COVID-19, Healthcare, Mental Health
Students encouraged to think of self-care as schools reopen
Nina Alvarez Oct 14, 2021

“It’s time for you and others” is this year’s message to students during Wellbeing Week from 11 to 15 October, as schools are set to

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Learning - Topics, Mental Health
Self-care and its importance during disaster and recovery
Nina Alvarez Sep 10, 2021

Self-care is an important part of supporting recovery from trauma. Whether it’s trauma from an accident, surviving natural disasters, or recovering from bad experiences, it’s

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nurse
COVID-19, Healthcare
Tips for Nurses on mental well being
Healthcare Channel Community Lead Aug 17, 2020

For all nurses, mental health is an important topic.  There’s plenty of facts and guidance for the ancient saying “You can’t pour from an empty

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Healthcare, HR/People/Culture, Learning - Function
Loneliness alters your brain’s social network
Healthcare Channel Community Lead Jul 6, 2020

Social media sites aren’t the only things that keep track of your social network — your brain does, too. But loneliness alters how the brain

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COVID-19, Healthcare
Quarantine fatigue: Why some of us have stopped being vigilant
Healthcare Channel Jun 20, 2020

(CNN) If you’ve found you’re no longer disinfecting your hands as often or becoming more lenient toward unnecessary trips outside, you’re not alone. This unintentional

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Business Development, COVID-19, Healthcare, Learning - Function
Coronavirus Infographics: On forced productivity and self-care
Healthcare Channel May 29, 2020

With commute time reduced to zero, social events canceled, and the rest of the city closed, it feels like we have more time on our

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COVID-19, Healthcare, HR/People/Culture, Learning - Function
Suggestions to help dealing with stress and anxiety [COVID-19]
Amanda Dounis Apr 2, 2020

Uncertainty, panic, not knowing….some of this is already in the past. Let some of the answers we now have become our pathway to wellness and

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Healthcare, HR/People/Culture, Learning - Function
Psychological Disorders and its Effect on Sleep
Healthcare Channel Mar 10, 2020

The term mental health describes emotional, cognitive, and social well-being. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

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Healthcare, HR/People/Culture, Learning - Function
5 Essential Steps to Counter Workplace Bullying
Jessica Hickman Feb 3, 2020

Bullying in the workplace. It’s one of the most common stressors among employees but often not talked about as much. It’s either they’re too afraid

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Healthcare Channel acknowledges the traditional custodians of the lands where we live, learn and work. We pay our respects to Elders past, present and emerging.

2024 All rights reserved. © Healthcare channel powered by Akolade.