10 Tips to Avoid Burnout

What happened to me? Did life just grind me down, was I over-worked, stopped living for the moment and simply existing.     Did I lose

Compassion Fatigue and Signs You’re Experiencing One

“Compassion fatigue is a preoccupation with absorbing trauma and emotional stresses of others, and this creates a secondary traumatic stress in the helper”. (Reference http://transitionalsupport.com.au/transitional-phase/compassion-fatigue-trauma/)